I saw a new therapist last week, who is a former monk! And after 30 minutes, he told me I am a LEADER and my energies are BALANCED.

After leaving this appointment, I called my good friend and she told me I am THE MOST POWERFUL woman she knows to the point that it's almost intimidating.

Then I had lunch with my husband who also confirmed that he believes he subconciously chose me almost 14 years ago because of my POWERFUL energy.

Went for an evening walk/jog to burn off some excess energy and gain clarity on my next steps.

My whole life is currently receiving an upgrade. And that includes my programs too.

So I sat next to the lake to get grounded and tap into my inner knowing.

Today I want to talk about the "BE DO HAVE" model.   Most of us operate from the "HAVE DO BE" model which is backwards!  Watch the video above to hear all the details about the "BE HAVE DO" model.

Most of us have things that we desire...goals etc.   And we often come from the perspective that we have to have the thing in order to be a certain way.  

Here are some examples:

***if I had the money then I could take the trips...be a successful person, coach, entrepreneur"

***if I had more clients I could hire more people and be more present for my kids

***if I had a better marriage, I would be a better wife, person and be happier

That perspective is actually completely the opposite of how manifestation and attracting the things that we desire to have works.

The correct model for manifestation of what we want works like this...

We have to take a hard, long look and willing take full responsibility for what is happening in our external world and that it is only a reflection of what i...

If you don't already have everything you want, it's because your subconscious mind - your core identity - doesn't believe you can.

The good news is that you can reprogram that.

Here's a simple exercise to begin this process:

I want to talk about investing in yourself and the various ways that you can do that for yourself.

Watch the video to hear everything I have to say about this juicy topic.

It can be so scary the first time you do it, but I want to talk about why coaches like myself charge what we charge and why it's important not to look at it as an expense or a dollar amount.  Instead, you have to shift your perspective...its investing in yourself!

If it's not bumping up against an edge that we have around money or what you are willing to invest in yourself...let's be honest you probably won't get any results because you won't show up and be fully committed and you won't do the THING!

When you say "I can't afford that", what you really mean is "that's not a priority for me right now".  

When you desire change in your life, what do you do?  What are you doing to make that happen?  Because if you just keep doing the same thing that you have been doing, nothing is going to change.

So if you are sit...

Are you ready to set yourself free, remove your blocks, live your life on your terms??

Let's talking about Owning Your infinite Power.

To do this work you need to reprogram your subconscious mind.

I have a new workshop locally in St. Louis!!  I will be teaching some really powerful tools around reprogramming your subconscious mind.  You can dive deep into these practices with the group AND then you have these tools to use in your life after the workshop is over.

Watch the video to hear all the details about the workshop. 

Own Your Infinite Power Workshop

Saturday, Aug 3 from 10am - 4pm at The Peace Place

Only 11 spots available.

Message me with any questions.

Payment plans available

Register here 

Quantum leaping is not something that I have talked about before, but it is something that I have experienced.  Be sure to watch the whole video to get all the details I share about quantum leaping.

An example of a quantum leap is earlier this year when my income increased by 8x from December to January.

I have been experiencing a lot of quantum leaps lately and I want to tell you about what they are and what they mean to me.  I also want to touch upon how you can implement quantum leaping in your own life through the practices that I have been using and that I am getting certified in because they have had such a profound affect on my life.

Last week I talked a little about NLP (Neuro-Linguistic Programming) which uses language and pictures to access the subconscious mind and reprogram it.  I use many NLP techniques to propel myself into quantum leaps so that I can create the life that I really want.

Quantum leaping is a scientific term where molecules are making rapid changes and ...

I AM TRANSFORMED.

I just got home from my second day of Shaman training. I've released so much - old paradigms, old limiting beliefs, old ancestral patterns and so much more.

In the last two weeks, I feel almost unrecognizable to myself.

My husband asked me why I journal and when I told him, I said…”I need to write a post about this!” so here we go. 

Often I encourage my clients to journal. In my Back to Center program, I even have a whole habit building exercise in the Self-Care module on making journaling a daily practice. 

But I’ve never actually said WHY. I guess I just assumed we all knew why journaling was so crucial but then I realized that many of us have resistance to journaling. 

And maybe if you more fully understood the benefits, it would alleviate the resistance and get you into action on a life changing habit!

So here’s why I know journaling is a MUST-DO for success. 

I am someone who experiences intense emotions and feelings. I’m an intense person. And I’m good with that. That’s actually what makes me so passionate about what I teach and ultimately is one of my super powers. But I also had to learn to process my thoughts and feelings first before I addressed a super charged issue. This tool has allo...

I don't know exactly how to describe what is happening within me right now but what I do know is that it feels like a volcano is about to erupt. 

It feels like I am on the verge of something epicly huge and life transforming. 

And right now it looks ugly. Behind the scenes, there are a shit ton of tears for seemingly no reason. Which I know is just releasing old emotions, beliefs, etc to make space for what needs to come. 

I really want to go inward and hide out while I process. 

And at the same time, I want to get SUPER visible. Like more visible than ever. And it feels so fucking uncomfortable. 

So instead of hiding, I am committing to share my journey with you. Because as lightworkers and spirtual entrepreneurs, you too will walk this path - possibly multiple times as I have. 

My inner voice keep getting louder and it's telling me, 

"Share your truth. Tell your stories. Go deeper. Write." 

Just writing that brings me to tears. The sensation of telling my truth - my deeper truth - is fucking...