THE BLOG

I Have a Confession. back to center deep work next level shift uplevel Sep 03, 2019

I have a confession.

I’ve been hiding. 

I committed to showing up boldly for my community and instead, I’ve been hiding. 

The inner world changes I’m experiencing are happening so fast that I liter...

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I Saw A New Therapist Last Week... balanced energy leader mastermind next level powerful Aug 27, 2019

I saw a new therapist last week, who is a former monk! And after 30 minutes, he told me I am a LEADER and my energies are BALANCED.

After leaving this appointment, I called my good friend and she tol...

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My Whole Life Is Getting An Upgrade...Including My Programs coaching mastermind meditations next level sisterhood speakers support trainings Aug 20, 2019

Went for an evening walk/jog to burn off some excess energy and gain clarity on my next steps.

My whole life is currently receiving an upgrade. And that includes my programs too.

So I sat next to th...

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How To Get Everything You Want! journey mindset next level power self-care true self Apr 30, 2019

Have you every asked this question?  How do I get everything I want??

Watch the video above to learn all the details about getting everything that you want!

My mission is to teach women to discover ...

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It's safe to step into your next level expansion fear growth next level Apr 23, 2019

Many of my clients and the members of Expansive Flow, myself included, are in a place of expansion and tremendous growth.  

I am hear to tell you that it is safe for you to step into your next level....

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