Do you wanna know the truth? If you don't, do not read this. I only know how to tell the truth.

The real reason you don't have a balanced life filled with ease and grace is because part of you doesn't feel worthy and deserving of it.

I know that sounds harsh BUT here’s the beauty in this….

You have the power to change your life. YOU and ONLY YOU.

So let's talk about where this lack of worthiness may have come from.

Maybe a story that your parents had about themselves or about you. Maybe it was a teacher or a coach or a family member. Maybe a shameful experience you had growing up that you decided you weren't worthy of happiness or the things you desire. Those stories weren't necessarily true but they served you at one point. They protected you. And now, they no longer do.

Because as you chose to embrace those stories, chaos, self-sabotage and disappointment became your normal. The struggle became what you expected and eventually it even felt comfortable. It’s...