The Power [The Truth About Motherhood & Success - Part 4]

The Power

Your power is when you remember who you are. It’s when you come back home to your truest, most authentic self. 

It doesn’t mean you stay there all the time but it’s the place you know is always there. Innately, you are powerful at your deepest core. You are powerful. For some of us, it scares the fuck out us. For others, we crave it more than anything. 

Today and every day, I want you to know that you are powerful. You have unlimited access to your power at all times. Sometimes, we have to peel back the layers of our experiences, programming and our ancestral wounds before we can access it. 

Our power isn’t just for us. It’s for those who came before us and those who come after. The purpose of our power is to create change, break the cycles, elevate those around us, raise the vibration of the fucking planet and to heal our family’s lineage. That is what is so potent about our power. 

Yes, with our power comes materializing our dreams, desires and manifestations. And it means living in our joy, happiness and pleasure. 

Choosing power means releasing victimhood and raising the bar for how much good we are allowed to experience in our lives. It means living our life to the fullest. It means gratitude and stepping into abundance and prosperity. 

When we are our most powerful selves, anything and everything is possible for us. In our power, we know how capable we are. We are confident. We are the badass Warrior Goddesses, the She-Ras and the Superwomen of the world. 

We are MAGIC. We are radiant. Our light just beams off of us. When we are in our power we are pure love and healing. People can’t help but want to be around us and in our energy. We become magnetic. 

Here’s a few ways you can step back into your power:

1. Create your ‘Powerful You’ identity. This is the version of you that is your most powerful self. Step into her life. Who is she being? What is she doing? What is she seeing? What is she tasting? What is she wearing? Who is she with? What is she hearing? How does she feel?

Ex: I am a powerful, badass. I roll with other powerful women who lift me up and inspire me. I spend time nourishing myself first and making space for me! And then I am able to be fully present and engaged with my family. I wear clothes that make me feel like a Goddess whether I am out on the town or comfy at home. I am eating delicious, healthy gluten and dairy free foods with tons of nutrient rich veggies. I hear the sounds of my kids playing freely and learning together in the background and the birds chirping outside. I feel unstoppable, confident AF, powerful,  light, free, happy, joyful and immense ease and pleasure.

2.  Get centered with a daily Power Practice. Wake up every day and do mindset work. Journal. Meditate. Move your body (i.e. yoga, running, gym, dance). Maybe you need to rest, nap, yoga nidra. Pleasure yourself. Get your #clitlit. Do what feels good to you. Just ask yourself “what do I need right now?” and let yourself have that. When you feel good, you are powerful.

3. Rinse & Repeat daily or as needed throughout the day.

4. Repeat after me:

Powerful women receive support
Powerful women allow support. 
Powerful women allow pleasure.
Powerful women are gentle with themselves. 

I am a motherfucking powerful woman. 
I am a badass bitch. 
I receive and allow support. 
I am supported. 

Now, go be your most powerful self. I love you. You got this. 

XO - Cara

P.S. If you desire support on your healing journey, please reach out inside my free online community, Expansive Flow. 

P.S.S. Or if you need deep level support now, join us inside a sacred container for healing with my newly upgraded signature program, Back to Center, where we spend 8 weeks stepping into your purpose, pleasure and power. We begin October 24th. Enroll here.