Using What You Don't Want as a Way to Determine What You Do Want
Feb 06, 2019In this recent video I recorded in my Homeschool Boss Moms Group, I discussed clarity. I share a tip I use to lean into knowing what you do and do not want. Here's a summary of what I cover.
Make a list. Fold a piece of paper in half and in one column you put what you don't want, what you don't like, what's not working, and you write all that shit down. Once you make a list of the things that you don't want, then it's going to make it easier for you to make the list on the other side of what you DO want.
This process allows you to clarify what you do want and how you want to feel by getting clear on what you do not want and how you do not want to feel. This is powerful because we often think of the things that we should DO. We go straight for the action. It's really important to stay tuned into “how do I really want to feel”, because that's the place that we want to take action from to allow our actions to feel earlier and more energetically aligned.
That is your exercise for today. Make a list! Be sure to watch the video to get all the details. If you have any questions, if you're still feeling stuck and don't know what the hell you want it, that's okay.
Reach out and we can keeping the conversation going in my Homeschool Boss Moms Group. I'm here and we're all here to support you and we would love for you to do nothing more than follow your heart's desires in 2019.
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